Chewable Creatine Monohydrate
Creatine Mono Chews contain a high strength, premium grade creatine formula in a convenient, easy-to-take chewable tablet. Each Creatine Chew contains 833mg of creatine monohydrate in great tasting blackcurrant flavour.
Creatine Mono Chew tablets are designed for elite athletes who undergo intensive training and push the limits of physical performance. In particular, they are hugely popular with strength, speed and power athletes. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
Creatine Mono Chews Insight
Creatine itself is a nitrogenous organic acid that occurs naturally in the body. Approximately 95% of the human body's total creatine is located in skeletal muscle. TPW™ Creatine Mono Chews are made with a premium grade creatine monohydrate which is the most researched form of creatine in sports nutrition based on its ability to increase physical performance in successive bursts of short-term, high intensity exercise.
Creatine Monohydrate Supplementation
The subject of thousands of studies, creatine monohydrate is one of sports nutrition’s most popular products. But despite its global popularity among strength and speed athletes, people are often not keen on the taste of unflavoured creatine. Creatine supplementation also requires you to take it every day (even on rest days) which again can cause problems if you don’t have a shaker or if you’re not able to carry a pouch around with you. For both these reasons, we created chewable Creatine Monohydrate. The ultimate in convenience in an easy-to-take, chewable great tasting format.
Creatine Mono Chews Quality Assurance
Here at TPW™, you can have supreme confidence in the product quality and supply source. We personally quality check every raw ingredient supplier and ingredient before giving it the TPW™ quality seal of approval to be used in our formulations. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is the TPW™ philosophy that flows through every product we make and sets us apart in the world of sports nutrition today. Click on the Product Profile for full product information for your absolute peace of mind.
Please note that this product comes in our unique letter-box friendly container and foil sealed for freshness. Whether you are at home or not, your TPW™ pill order will be waiting on your door mat when you return thanks to its innovative dimensions and packaging. Also, larger sizes may be supplied in small multi-packs to ensure the maximum freshness of your larger order.
As a food supplement, take 4-5 tablets per day. Do not exceed recommended daily allowance .
Q. When should I use Creatine Mono Chews?
A. It depends on your lifestyle and goals, we recommend following our recommended usage guidelines.
Q. What is Creatine?
A. Creatine is a compound made naturally by the body which is used as the primary form of energy for the muscles.
Q. Can I get Creatine form natural whole foods?
A. Yes, many foods naturally contain Creatine, such as tuna, salmon and beef. However, the Creatine content in these foods is considered below the dosage recommended in studies that would bring about an improved performance such as an increase in strength. Therefore experts recommend using a Creatine Monohydrate supplement as the only effective way of getting enough Creatine into your diet to then enhance Adenosine Triphosphate production in the muscles.
Q. I have heard that you need to drink lots of water when taking Creatine Monohydrate?
A. When taking Creatine Monohydrate, try to consume as much water as possible. If you are not correctly hydrated, then Creatine Monohydrate will not be properly absorbed, resulting in poor results.
Q. Is it essential that I have a "Loading Phase" when supplementing with Creatine Monohydrate?
A. Some studies have shown that if you do choose to load, then it helps you reach muscle creatine saturation point much quicker than if you didn't go through loading phase. However, others would argue you don't need to do this and results can be achieved without it. Therefore we recommend you trial both and see which supplement protocol your body responds to best.
Q. Is all Creatine Monohydrate the same no matter what brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile for Creatine Monohydrate which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. Is TPW™ Creatine Monohydrate suitable for vegans and vegetarians?
A. Yes, it is suitable for use for both vegans and vegetarians.
Q. Can I use Creatine Monohydrate with other supplements?
A. Yes, it is fine to take Creatine alongside other supplements. It has been recommended to maximise the uptake of Creatine to the muscle cells that it is taken with a simple sugar like dextrose. It has also been suggested that if you take Creatine Monohydrate, then to limit your intake of caffeine where possible.
Q. What if any side effects will I get from taking Creatine Monohydrate?
A. We haven't heard of any nasty side effects from taking TPW™ Creatine Monohydrate. However, some users may experience slight stomach discomfort. If this does happen to you, then simply stop using for 7 days and re-start at a lower dosage level.
Q. Who should take / benefit from using Creatine Monohydrate?
A. Bodybuilders and strength athletes. Those new to weight training.