An Omega 3 supplement is a type of polyunsaturated fat which has long been thought to be beneficial for the health. The Human Body cannot make OMEGA 3 fats , so they must be taken in through the diet which is why nutritionists recommend taking an Omega 3 supplement . There are many health benefits associated with Omega 3 supplements, with evidence that OMEGA -3's EPA and DHA can improve both heart health and cognitive health and lower trigycleride levels and aid fat loss.
There are several types of OMEGA 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg , which represents 2-3 portions of oily fish per week . This is not always possible, so supplementing with TPW™ OMEGA 3 provides you with all your requirements.
Lastly whilst the fatty acids found in Omega 3 supplements have traditionally been thought of as supplement to improve overall health and well being, more recently sports scientists have also found Omega 3 supplements to play a role in fat loss, improved endurance and may even possess muscle building properties too. It's believed it achieves this by 'up-regulating' the mitochondria (known as the 'powerhouses' of the cells) which in turn improves the efficiency of cells in the body to function during exercise. This is why the fatty acids in an Omega 3 supplement is considered by many to be a staple supplement since it's benefits are both health and performance based.
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product comes in our unique letter-box friendly container and foil sealed for freshness. Whether you are at home or not, your TPW™ pill order will be waiting on your door mat when you return thanks to its innovative dimensions and packaging. Also, larger sizes may be supplied in small multi-packs to ensure the maximum freshness of your larger order.
For Unflavoured variant
Fish Oil (1000mg) - Providing:
Eicosapentaenoic acid (EPA) - 180mg (18%)
Docosahexaenoic acid (DHA) - 120mg (12%)
Ingredients: Fish Oil, Shell (Bovine Gelatine, Glycerol)
Antixodant: Mixed Natural Tocopherol
Typical daily usage:
Take 1-3 softgels daily with food.
Q. When should I use OMEGA 3?
A. It depends on your lifestyle and goals, we recommend consuming 1-3 softgels s a day with food, as part of your daily supplement intake.
Q. What are the main reasons for using OMEGA 3?
A. To support healthy heart function and aid general health and well being.
Q. Are there any health benefits associated with taking OMEGA 3?
Yes. Studies have show that there are a number of health benefits associated with supplementing with OMEGA 3, such as lowering of blood pressure, and reducing the risk of certain cancers. Other studies have suggested that a diet rich in OMEGA 3 can reduce the risk of cardiovascular disease.
Q. Are all OMEGA 3 softgels the same no matter what brand you use ?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for OMEGA 3 which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. Can I get OMEGA 3 from whole natural foods?
A. Yes. The fats are naturally found in oily cold water fish like tuna , salmon and sardines, and also in vegetable sources such as pumpkin seeds, flax seeds and walnuts.
Q. Is TPW™ OMEGA 3 suitable for vegans and vegetarians?
A. No, unfortunately it isn't.
Q. Can I use OMEGA 3 with other supplements?
A. The simple answer is yes. We recommend you always check serving instructions on each product if you plan on taking a combination of supplements. OMEGA 3 has been proven to work well with green tea extract and caffeine.
Q. What if any side effects will I get from taking OMEGA 3?
A. We haven't heard of any nasty side effects from taking OMEGA 3
Q. What is OMEGA 3?
A. OMEGA 3 is an essential fat derived from fish oil which are high in EPA and DHA.
Q. Who should take / benefit from using OMEGA 3?
A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.