Creatine Mono Creapure® - The Finest Quality
Creatine Mono Creapure® is a premium quality micronized creatine. The micro particles provide a number of benefits over regular creatine monohydrate such as faster absorption and digestion into the body resulting it being taken to the blood stream at a greater rate. The increased purity of Creatine Mono Creapure® due to the additional processing and purification steps required to produce it mean it is easier on the stomach as it mixes and dissolves better and so leaves your stomach much faster.
Creatine Mono Creapure® - The Athlete's Choice
Creatine Mono Creapure® is perhaps best known for being the most popular choice of creatine monohydrate amongst professional athletes and those serious about sports nutrition. This is not to say other creatine monohydrates aren’t without their merits, but for a professional athletes the ultra purity of Creatine Mono Creapure® could be the difference between gold and silver. Furthermore Creatine Mono Creapure® is also the preferred choice of creatine monohydrate for bodybuilders and fitness models since again the faster absorption and extreme purity of the Creatine Mono Creapure® ensures you get all the benefits of creatine but without any ‘bloatedness’, water retention or anything that may affect the aesthetics of their physique.
Creatine Mono Creapure® - The Purest Creatine Monohydrate
Creatine Mono Creapure® is made by AlzChem® in Germany. Creatine Mono Creapure® undergoes an enhanced manufacturing process to make the purest source creatine monohydrate on the market today. It’s also the only creatine monohydrate in the world to be consistently tested to be free from impurities and unnecessary by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea. Creapure® is 99.99% pure Creatine Mono, while other Creatines are usually around the 99% mark.
Creatine Mono Creapure® - Ultimate Quality Assurance
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.
The Expert's View of CREATINE MONOHYDRATE
"It was found at the Department of Kinesiology at the University of Connecticut that creatine supplementation "increases acute weightlifting performance and training volume, which may allow for greater overload and adaptations to training." Put more simply this means creatine supplementation was found to increase the strength, speed and size of the muscles. Researchers concluded "in summary, the predominance of research indicates that creatine supplementation represents a safe, effective, and legal method to enhance muscle size and strength responses to resistance training."
Research: Scientific basis and practical aspects of creatine supplementation for athletes (Jeff Volek and Eric Rawson, 2004).
|Values based on:||5g per serving|
Serving Size: 5g (one and a half medium BLACK scoops)
Add one and a half medium scoops of Creatine Monohydrate Creapure® (5g) to water or juice in your TPW™ Master Blender, then shake and consume.
We recommend consuming 1-2 times daily. After using for 8 weeks, discontinue for 1 week, then start cycle again.
IMPORTANT: Before use, please check the included scoop is BLACK. If not, please contact us on 0845-4672411.>
Q. When should I use Creatine Monohydrate Creapure®?
A. It depends on your lifestyle and goals, we recommend following our recommended usage guidelines.
Q. What is Creatine Monohydrate Creapure®
A. Creatine Monohydrate Creapure® is a premium grade micronised Creatine Monohydrate.
Q. What does "micronized" mean?
A. It simply means that the particle size of the Creatine Monohydrate is 20 times smaller than regular Creatine powder. Known as 'micro particles'.
Q. Can I get Creatine from natural whole foods?
A. Yes. Many foods naturally contain Creatine, such as tuna, salmon and beef. However, the Creatine content in these foods is considered below the dosage recommended in studies that would bring about an improved performance such as increased strength. Therefore experts recommend using a Creatine Monohydrate supplement as the only effective way of getting enough Creatine in to your diet to then enhance Adenosine Triphosphate production in the muscles.
Q. I have heard that you need to drink lots of water when taking Creatine Monohydrate Creapure®?
A. When taking Creatine Monohydrate Creapure®, try to consume as much water as possible. If you are not correctly hydrated, then Creatine Monohydrate Creapure® will not be properly absorbed.
Q. What are the main reasons for using Creatine Monohydrate Creapure®
A. To help increase lean muscle mass, improve athletic performance during high intensity training and improve energy levels and recovery times.
Q. Will I gain weight from using Creatine Monohydrate Creapure®?
No. Creatine Monohydrate Creapure® has a ZERO calorific value.
Q. Is all Creatine Monohydrate the same no matter what brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' for Creatine Monohydrate Creapure® which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. Is Creatine Monohydrate Creapure® suitable for vegans and vegetarians?
A. It is suitable for use by both vegans and vegetarians.
Q. Can I use Creatine Monohydrate Creapure® with other supplements?
A. Yes. It is fine to take Creatine Monohydrate Creapure® alongside other supplements. It has been recommended to maximise the uptake of Creatine Monohydrate Creapure® to the muscle cells that it is taken with a simple sugar like dextrose. It has also been suggested that if you take Creatine Monohydrate Creapure®, then to limit your intake of caffeine where possible.
Q. What if any side effects will I get from taking Creatine Monohydrate Creapure®?
A. We haven't heard of any nasty side effects from taking Creatine Monohydrate Creapure®
Q. Who should take / benefit from using Creatine Monohydrate Creapure®?
A. Bodybuilders and strength athletes. Those new to weight training. Anyone looking to optimize their training.
I have noticed the difference in my workout after two weeks of taking recommended 5g per day.
I mix it with my morning shake (Total Matrix), because creatine goes well with sugars (don't take if before your breakfast!). It doesn't affect the taste of the shake.