What is Citrulline Malate?
Citrulline Malate from TPW™ is an amino acid complex supplement shown to help delay the onset of fatigue and improve exercise intensity. It’s made from combining the amino acid citrulline and the organic salt malate. It’s also one of few supplements to be used by both strength and endurance athletes.
The reason Citrulline Malate is so widely used has a lot to do with the mechanisms by which it improves sports performance. Numerous studies have found that Citrulline Malate has an ability to buffer lactic acid in the muscles when working at a high intensity. It does this by improving the efficiency of the body’s energy system, whilst at the same time helping the body cope with the toxins and waste products such as lactic acid. Experts believe the latter is because Citrulline Malate can increase levels of bicarbonates in the blood. Bicarbonates are vital to controlling blood lactate levels and so increasing the levels in the blood, which in turn buffer lactic acid build up and therefore help combat that burning, fatiguing sensation you get when training to your maximum.
Can I Use Citrulline Malate With Other Products?
Citrulline Malate is also an ideal supplement to mix with others. For instance many strength athletes will use a Citrulline Malate and Creatine Monohydrate blend to improve strength and power. Similarly, endurance athletes will use Citrulline Malate and Beta Alanine together to delay the onset of fatigue. Even more recently, bodybuilders have been mixing Citrulline Malate with the amino acid Taurine to not only improve muscular endurance during weight training, but also improve muscular pump.
Why is Citrulline Malate Frpm TPW™ The Best?
Here at TPW™, you can have supreme confidence in the product quality and supply source. Each ingredient supplier must pass rigorous audits and checks before being given the TPW™ quality seal of approval. Traceability, quality, and consistency are the three things we demand on every single ingredient. This is our philosophy that flows through every product we manufacture and sets us apart in the world of sports nutrition today. Click on the Product Profile to see full product information for your absolute peace of mind.
Please note that this product is produced in-house at our very own production facility. It is supplied in a re-sealable foil pouch to ensure freshness and a scoop is included free of charge in every product.
- 02 December 2015
On my second bag and third is in my cupbaord.
- 15 May 2015
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- 07 May 2013
|Values based on:||No|
|Fat of which Saturates (g)||No|
|Carbohydrates of which Sugars (g)||No|
Serving Size: 3-5g (one medium BLACK 5ml scoop)
We recommend taking 3-5g per serving, 1-2 times daily. One medium scoop provides 3.5g.
Add the desired amount of water or juice to your TPW™ Master Blender. Then add one 5ml scoop (3.5g). Shake well and consume. We recommend using juice to make this product more palatable.
First serving is best consumed in the morning and your second serving 30-45 minutes before training or exercise.
IMPORTANT: Before use, please check the included scoop is BLACK. If not, please contact us on 0845-4672411.>
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Q. When should I use Citrulline Malate?
A. It depends on your lifestyle and goals, we recommend following the suggested serving guidelines.
Q. What are main reasons for using Citrulline Malate?
A. To help improve endurance and delay the onset of fatigue.
Q. Is all Citrulline Malate the same no matter which brand you use?
A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a 'Product Profile' which gives a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.
Q. How can I tell if the Citrulline Malate I buy is good quality?
A. Look for the Certificate of Analysis which will give you the assurance that what you are buying is what it says it is.
Q. Can I use Citrulline Malate with other supplements?
A. Yes definitely. In fact Citrulline Malate is usually bought to add to other supplements to enhance their effects. For instance, a Citrulline Malate and Creatine Monohydrate blend works very well to increase strength and power. A Citrulline Malate and Beta Alanine blend is widely used by endurance athletes and a Citrulline Malate and Taurine blend has been more recently used by bodybuilders to increase muscle vascularity and ‘pump’.
Q. What if any side effects will I get from taking Citrulline Malate?
A. We haven't heard of any nasty side effects from taking Citrulline Malate.
Q. What effects should I expect from taking Citrulline Malate alongside my training regime?
A. Improved exercise intensity and duration.
Q. Who should take / benefit from using Citrulline Malate?
A. Bodybuilders and strength athletes. Those new to weight training. People involved in team sports. Those who participate in regular intense training and exercise.